Protein Pancake (Phase 2 & 3)

This is one of my favourite Phase 2 breakfasts. I only use protein powder from Bulk Nutrients due to their strict quality control and value for money. I have no affiliation with this brand but have been using their supplements for over 3 years now. I usually make these pancakes the night before then take to work. Its super simple.

 

Protein Pancake (Phase 3)
Print Recipe
Protein Pancake
Servings Prep Time
1 person 5 minutes
Cook Time
5 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
5 minutes
Protein Pancake (Phase 3)
Print Recipe
Protein Pancake
Servings Prep Time
1 person 5 minutes
Cook Time
5 minutes
Servings Prep Time
1 person 5 minutes
Cook Time
5 minutes
Ingredients
Servings: person
Instructions
  1. To a bowl add all ingredients and whisk. Heat non-stick frypan and add coconut oil to fry in small pancake size batches.
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